Category

Mindfulness
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The practice of being present and fully engaged in the current moment.

Mindfulness by Mark Williams and Danny Penman

In Mindfulness

The Miracle of Mindfulness by Thich Nhat Hanh

In Mindfulness

Meditation for Fidgety Skeptics by Dan Harris, Jeff Warren, and Carlyle Adler

In Mindfulness

Better Sex through Mindfulness by Dr. Lori Brotto

In Mindfulness

Buddha’s Brain: Happiness, Love and Wisdom by Rick Hanson

In Mindfulness

Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh & Dr. Lilian Cheung

In Mindfulness

10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works by Dan Harris

In Mindfulness

You Are Not Your Brain: The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life by Jeffrey M. Schwartz and Rebecca Gladding

In Mindfulness

The Mindful Athlete: Secrets to Pure Performance by George Mumford

In Mindfulness

How to Have a Good Day: Think Bigger, Feel Better and Transform Your Working Life by Caroline Webb

In Mindfulness

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