Category

Mindfulness
14

The practice of being present and fully engaged in the current moment.

Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki

In Mindfulness

Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective by Mark Epstein

In Mindfulness

The Power of Now: A Guide To Spiritual Enlightenment by Eckhart Tolle

In Mindfulness

Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life by Jon Kabat-Zinn

In Mindfulness